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"Take a moment and breathe. With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you. In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. With new and revised content, each page offers a unique perspective on how to lead a more mindful life. This book is full of captivating ink illustrations...
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The international Self-Talk best-seller, updated in this new eBook edition. Each of us is programmed from birth on, and as much as 75% or more of our programming may be negative or working against us. In this newly updated and revised eBook edition, Shad Helmstetter shows the reader how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful...
63) Laugh and Live
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English
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In his bestselling book, silent film actor Douglas Fairbanks recounts his years as a superstar in early twentieth century Hollywood, and uses the lessons he drew from these experiences to encourage readers to live better lives through laughter, optimism, and opportunism.
64) Unwinding anxiety: new science shows how to break the cycles of worry and fear to heal your mind
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"New science shows how to break the cycles of worry and fear to heal your mind"--
"A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits. Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and...
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"A simple question, isn't it? So why does it feel so hard to answer? What's happening behind our smiles, our busyness, our to-do lists? It's time to sit with all the questions we've been avoiding, ignoring, or just not hearing, to find a path to something real. Crack open this spine and get ready. We're about to get really honest. Because this book? It's not about my truth, it's about yours"--back cover.
66) After you
Author
Series
Accelerated Reader
IL: UG - BL: 5 - AR Pts: 18
Language
English
Description
Louisa Clark is no longer just an ordinary girl living an ordinary life. After the transformative six months spent with Will Traynor, she is struggling without him. When an extraordinary accident forces Lou to return home to her family, she can't help but feel she's right back where she started. Her body heals, but Lou herself knows that she needs to be kick-started back to life. Which is how she ends up in a church basement with the members of the...
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Are you really 'living', or just existing? Do you want to improve yourself or just continue to muddle through? Do you use the time given you each day, or just throw most of it away? These questions Bennett asks each of us and for those who want to really live and learn, offers very valuable advice. Time is the most precious of commodities, states Bennett in this book. Many books have been written on how to live on a certain amount of money each day....
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A sex trafficking survivor and disability activist, after suffering unimaginable loss, illustrates how to find courage even in the darkest moments, giving women the permission to wrestle with difficult topics, honor the wisdom of their bodies and enact change from a place of strong faith.
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English
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The author of 'The Science of Getting Rich' brings you 'The Science of Being Great'. Wallace D. Wattles introduced the world to the power of positive thinking. Greatness is equally inherent in all and therefore every person may become great. Man may overcome both heredity and circumstances by exercising the inherent creative power of the soul.
Talent may merely be one faculty developed out of proportion to other faculties, but genius is the union...
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In our modern society there are lots of pressures to succeed. Whatever that means. Most of us absorb the idea that we need to succeed in life and thus they have the corollary fear of failure.
One of my favorite movies is "The Razor's Edge" with Tyrone Powell. It is the story of a young man in the 1920s who has the opportunity to make it big in conventional jobs, but he isn't interested. Instead, he follows an alternative path which leads him to India...
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In this bestselling self-help book, a successful businessman, reveals the secrets behind harnessing the unlimited energies of the subconscious. Millions have benefited from these visualization techniques, which show how to turn your thoughts and dreams into effective actions that can lead to enhanced income, happier relationships, increased effectiveness, heightened influence and improved peace of mind.
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We seem to be entering a new era, liberated from oppressive, old-fashioned rules of etiquette. We're finally free! Free to shout insults at strangers on the street! Free to pressure people to give us money! Free to use all sorts of offensive language!
In this book, New York Times-bestselling author Judith Martin, aka Miss Manners, reminds us that living in an etiquette-free paradise is not all it's cracked up to be. In wise, witty commentary and...
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Maxwell Maltz was an American cosmetic surgeon and author of Psycho-Cybernetics, which was a system of ideas that he claimed could improve one's self-image. In turn, the person would lead a more successful and fulfilling life. He wrote several books, among which Psycho-Cybernetics was, a long-time bestseller, influencing many subsequent self-help teachers. His orientation towards a system of ideas that would provide self-help is, considered the forerunner...
75) Off the Path
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English
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For Tierell Goodman, childhood and adulthood were not always glamour-depression, lack of love from family, mistreatment, loneliness, suicidal ideal, fear, betrayal, nightmares from combat, and mental abuse colored his days and haunted his nights. But through self-discipline, determination, mental toughness, hard work through biblical counseling, and keeping his faith in God that was taught by his grandparents, Goodman transformed himself from a depressed...
76) You're Lying: Secrets From an Expert Military Interrogator to Spot the Lies and Get to the Truth
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English
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Lena wrote You're Lying! because no matter what your profession or life circumstances, you need the skills to take control of a situation, detect deception, and reveal the truth. While you probably won't ever have to interrogate a detainee who doesn't want to tell you about an upcoming terrorist attack-as Lena has-You're Lying! will help you deal with that salesperson trying to rip you off, the kid bullying your child who claims innocence, a cheating...
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What is the most important ingredient for an effective speech or presentation? Whether you are one who speaks only on rare occasions or you find yourself addressing an audience every day, this book will be an invaluable tool. Beneficial to the experienced pro as well as the new beginner, Secrets of Dynamic Communication is a practical and effective handbook for powerful presentations of all kinds. It takes the reader through the process of selecting...
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Who has REALLY been driving your emotional bus during the most stressful times of your life? Dr. Henman helps you gain the skills and tools necessary for healthy growth and change, offering to join you in a Therapeutic Coaching relationship through the book. He presents a "No-Fault" approach to change that allows you to deepen your core esteem and spirituality.
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English
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Your mind is not built to make you happy; it's built to help you survive. So far, it's done a great job! But in the process, it may have developed some bad habits, like avoiding new experiences or scrounging around for problems where none exist. Is it any wonder that worry, bad moods, and self-critical thoughts so often get in the way of enjoying life?
Based in acceptance and commitment therapy (ACT), The User's Guide to the Human Mind is a road map...
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